Overview
Headspace is a mental health and mindfulness service with guided meditation, sleep content, focus and movement exercises, coaching, therapy, and psychiatry options. Its AI companion, Ebb, supports self-reflection through voice or text and can recommend relevant meditations, activities, and other Headspace content. Headspace states that Ebb does not diagnose or treat mental health conditions and is not a replacement for licensed care. Access varies by country, membership type, age, and language. Headspace is a closed commercial app, and no official product source repository was found.